If this is ‘Year Reset’, Health by Habit is here to help you start afresh. Our belief is wellness works best when you find out what works for you—a unique recipe for your most vital life—and then develop those into sustainable, doable habits that last a lifetime.
We started Health by Habit to help people take control of their own wellness journey, by sharing the power of habit.
We know this happens most effectively when we look at the whole picture – our body, mind, spirit and soul – and understand if we are unwell in one aspect, it affects us in others.
After launching in 2020, Health by Habit has sought to change the way we approach wellness. Having sold out across NZ’s largest supermarket shortly after launch, Health by Habit has continued to grow, especially into the US with a recent nationwide Walmart launch.
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Well-being no longer means the same thing for every individual; we know every wellness journey is as different as the human it’s destined for. So we’re big believers in mixing and matching the practices you need to build the ultimate support system that shows you the love inside and out.